{"id":795,"date":"2026-06-02T13:30:15","date_gmt":"2026-06-02T10:30:15","guid":{"rendered":"https:\/\/ingridikodukohvik.ee\/?post_type=product&p=795"},"modified":"2026-09-01T08:06:29","modified_gmt":"2026-09-01T05:06:29","slug":"sefiiritordi-loik","status":"publish","type":"product","link":"https:\/\/ingridikodukohvik.ee\/en\/product\/sefiiritordi-loik\/","title":{"rendered":"Marshmallow cake"},"content":{"rendered":"

Pilvepehme nostalgialaks: meie k\u00e4sit\u00f6\u00f6na valminud sefiiritort koduse rabarberimoosiga viib sind m\u00e4lestuste rajale.<\/p>\n

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K\u00e4sit\u00f6\u00f6na valminud sefiiritort toob Sinuni kevadiselt v\u00e4rske ja tasakaalustatud maitseelamuse. Tordi biskviitp\u00f5hjade vahele on peidetud kodune hapukas rabarberimoos ja siidine toorjuustu-vahukoorekreem ehtsa vaniljega. Tordi pealispinda ehib visuaalselt kaunis, k\u00e4sit\u00f6\u00f6na pritsitud heleroheline ja valge sefiirir\u00fc\u00fc, millele lisavad pidulikkust s\u00e4ravad h\u00f5bedased suhkrup\u00e4rlid.<\/div>\n
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Miks on see sefiiritort Sulle kasulik?<\/h2>\n
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Kuigi tegemist on magusa pidup\u00e4eva ampsuga, pakub see kook v\u00e4\u00e4rtust nii Sinu kehale kui ka hingele:<\/div>\n
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    • Puhas lapsep\u00f5lve nostalgia:<\/strong> Ehtne sefiiritort viib ajas tagasi. Tuntud nostalgilised maitsed k\u00e4ivitavad ajus positiivseid m\u00e4lestusi, mis aitavad v\u00e4hendada stressi ja t\u00f5stavad tuju. See on t\u00f5eline “hinge toit” (comfort food<\/em>).<\/span><\/li>\n
    • Kodune keedetud rabarberimoos:<\/strong> Rabarberis sisalduvad looduslikud kiudained toetavad seedimist. Kuigi keetmine v\u00e4hendab kuumatundlikku C-vitamiini, s\u00e4ilivad rabarberis kehale vajalikud antioks\u00fcdandid ning kasulikud mineraalained (nt kaalium ja kaltsium).<\/span><\/li>\n
    • Kiire energialaeng:<\/strong> Tordis olevad s\u00fcsivesikud annavad kehale ja ajale kiiresti uut j\u00f5udu, sobides t\u00e4iuslikult keskp\u00e4evaseks turgutuseks.<\/span><\/li>\n
    • Kvaliteetne valk:<\/strong> Kohev sefiir (munavalged) ja toorjuust on head valguallikad. Valk toetab lihaseid ja aitab tasakaalustada suhkru imendumist kehas.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

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      Toitainete sisaldus %-na p\u00e4evanormist (1 t\u00fcki kohta)<\/strong><\/div>\n
      Arvutus p\u00f5hineb keskmisel t\u00e4iskasvanu p\u00e4evasel vajadusel (2000 kcal) \u00fche tordit\u00fcki kohta (u 140 g).<\/strong><\/em><\/div>\n
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      \n\n\n\n\n\n\n\n\n\n\n
      Toitaine<\/th>\nSisaldus 1 t\u00fckis<\/th>\n% P\u00e4evanormist (GDA)<\/th>\n

      <\/tr>\n

      Energia<\/strong><\/td>\nu 380 kcal<\/td>\n19%<\/strong><\/td>\n

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      Rasvad<\/strong><\/td>\nu 17 g<\/td>\n24%<\/strong><\/td>\n

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      — millest k\u00fcllastunud<\/em><\/td>\nu 11 g<\/td>\n55%<\/strong><\/td>\n

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      S\u00fcsivesikud<\/strong><\/td>\nu 51 g<\/td>\n20%<\/strong><\/td>\n

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      — millest suhkrud<\/em><\/td>\nu 43 g<\/td>\n48%<\/strong><\/td>\n

      <\/tr>\n

      Valgud<\/strong><\/td>\nu 6,5 g<\/td>\n13%<\/strong><\/td>\n

      <\/tr>\n

      Sool<\/strong><\/td>\nu 0,2 g<\/td>\n3%<\/strong><\/td>\n

      <\/tr>\n<\/tbody>\n<\/table>\n

      <\/p>\n<\/div>\n

      <\/div>\n
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        • Koostisosad:<\/strong> Toorjuust, vahukoor, suhkur, munavalge, kanamuna, nisujahu, rabarberimoos, vesi, nisut\u00e4rklis, sidrunhape, k\u00fcpsetuspulber, suhkrup\u00e4rlid, vanilje, looduslik toiduv\u00e4rv (roheline).<\/span><\/li>\n
        • Allergeenid:<\/strong> Piim (toorjuust, vahukoor), muna (munavalge, kanamuna), gluteen (nisujahu, nisut\u00e4rklis).<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

          <\/p>\n

          <\/div>\n
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          <\/div>\n<\/div>\n<\/div>\n<\/div>\n
          <\/div>\n","protected":false},"excerpt":{"rendered":"

          12 paragraphs<\/p>","protected":false},"featured_media":796,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[63],"product_tag":[],"wpcafe_product_label":[],"class_list":["post-795","product","type-product","status-publish","has-post-thumbnail","product_cat-magusad-toidud","desktop-align-center","tablet-align-left","mobile-align-left","first","onbackorder","featured","taxable","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ingridikodukohvik.ee\/en\/wp-json\/wp\/v2\/product\/795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ingridikodukohvik.ee\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ingridikodukohvik.ee\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ingridikodukohvik.ee\/en\/wp-json\/wp\/v2\/comments?post=795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingridikodukohvik.ee\/en\/wp-json\/wp\/v2\/media\/796"}],"wp:attachment":[{"href":"https:\/\/ingridikodukohvik.ee\/en\/wp-json\/wp\/v2\/media?parent=795"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ingridikodukohvik.ee\/en\/wp-json\/wp\/v2\/product_brand?post=795"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ingridikodukohvik.ee\/en\/wp-json\/wp\/v2\/product_cat?post=795"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ingridikodukohvik.ee\/en\/wp-json\/wp\/v2\/product_tag?post=795"},{"taxonomy":"wpcafe_product_label","embeddable":true,"href":"https:\/\/ingridikodukohvik.ee\/en\/wp-json\/wp\/v2\/wpcafe_product_label?post=795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}